Chrystal Evans
Hurst
"... for bodily discipline is only of little profit,
but
godliness is profitable for all things, since it holds promise for the
present
life and also for the life to come." 1 Timothy 4:8
(NASB)
Recently, I went to the gym to get in some cardio.
Cardio
makes me sweat, and sweat means my fat is crying.
Hallelujah!
Then I decided to go for some strength training. I
don't
like strength training.
I found myself wandering around, trying to remember
which
machine did what and how much weight was the right amount. I looked like a
lost
puppy.
I just don't like weights. They are unfamiliar. They
are
hard.
My visit to the gym was the first time in a long
while
that I've attempted resistance training on my own.
At various times last year, I'd been at the gym,
hitting
the weights ... but not by myself.
Last year, my husband and I made a commitment to
invest
in our health and worked with a personal trainer.
It. Was. So. Hard. And it involved a lot of
weights.
We were with someone who knew what they were doing,
giving us direction.
Someone successful in getting both of us to try new
machines, routines and levels of resistance.
Someone who worked us hard ... very
hard.
I didn't like it.
Well, I didn't like it until I started seeing a
change in
my body.
There is something about being pushed to lift a
weight
you think is too heavy that brings a new level of physical and mental
strength -
challenging you to attempt more reps than you would on your
own.
There is something about a person knowing what you
are
capable of doing, even when you don't know that for
yourself.
There is something about a
trainer.
In my spiritual life, I like to do what "works." I go
to
church. I pray. I read my Bible.
But sometimes I'm challenged in the gym of life to
hit
the heavy stuff. But not by myself.
When I made the commitment to have Jesus be the Lord
of
my life, I also committed to allow Him to be my personal
Trainer.
And I'm not gonna lie. Sometimes it's been hard. And
involved a lot of heavy lifting.
But I've learned that God is truly Someone who knows
what
He is doing.
Someone who gets me to try new experiences, routines
or
levels of resistance.
Someone who allows the hard ... the very
hard.
And many times I don't like it.
That is, until I start seeing a change in my
soul.
There is something about being pushed to lift a
weight
that we think is too heavy that brings us to a new level of spiritual
maturity —
challenging us to go for a few more days, weeks, months or years in a
situation
we wouldn't even attempt on our own.
There is something about a Person knowing what you
are
capable of even when you don't know that for yourself.
There is something about the
Trainer.
Indeed, God the Master Trainer, has the health of our
spirit and soul in mind.
And because He knows where I need to be tested,
challenged and stretched, He will not allow me to stay in my comfort
zone.
Although I could keep doing what "works" in my
spiritual
life, it's the uncomfortable situations God allows that strengthen
and
make me more "fit" in the faith.
So hang in there. God is the Master Trainer. He knows
what He's doing.
Father God, I really don't like when life is hard. I
don't like carrying heavy loads or pressing through difficult situations.
Please
help me see each and every uncomfortable circumstance You allow in my life
as an
opportunity for me to grow. Help me to trust that You are indeed the Master
Trainer. Help me to believe and rest knowing that, even when life is tough,
You
know exactly what You are doing and have my spiritual strength and
well-being at
heart. In Jesus' Name, Amen.
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