There are two types of people in the world: those who choose to be
happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.
The question is: how do they do that?
Ask any happy person, and they will tell you that they
1. Don’t hold grudges
2. Treat everyone with kindness
3. See problems as challenges
4. Express gratitude for what they already have
5. Dream big.
6. Don’t sweat the small stuff
7. Speak well of others
8. Never make excuses.
9. Get absorbed into the present
10. Wake up at the same time every morning
11. Avoid social comparison.
12. Choose friends wisely
13. Never seek approval from others
14. Take the time to listen
15. Nurture social relationships
16. Meditate
17. Eat well
18. Exercise
19. Live minimally
20. Tell the truth
21. Accept what cannot be changed.
Ask any happy person, and they will tell you that they
1. Don’t hold grudges
2. Treat everyone with kindness
3. See problems as challenges
4. Express gratitude for what they already have
5. Dream big.
6. Don’t sweat the small stuff
7. Speak well of others
8. Never make excuses.
9. Get absorbed into the present
10. Wake up at the same time every morning
11. Avoid social comparison.
12. Choose friends wisely
13. Never seek approval from others
14. Take the time to listen
15. Nurture social relationships
16. Meditate
17. Eat well
18. Exercise
19. Live minimally
20. Tell the truth
21. Accept what cannot be changed.
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